Your skin is an essential part of your body. It’s often simply perceived as your outward appearance and people work hard to change it, making it look as flawless as possible. It’s certainly a good idea to look after your skin. However, while looking beautiful is a...

Glowing skin is a good sign that your body is healthy. Of course, when you’re young your skin is naturally firmer, without wrinkles, and glows easily. As you age it can seem harder to maintain that healthy glow. The good news is it’s possible, you simply need to...

Check out any image of a celebrity and you’re likely to find flawless skin. However, the truth is most people don’t have perfect skin, even celebrities. The good news is, that with the right products, you can make your skin look fantastic. However, to get the best...

Your skin is the largest organ in your body, it covers your entire body and serves a very important function. It’s not just there to make you look good. Skin is designed to keep infection out, and environmental contaminants, and it’s waterproof. Of course, it also...

Scientists have shown that exercise is more than something which releases endorphins and makes you feel good. It’s a crucial part of staying healthy and improving your quality of life as you age. Exercise helps you maintain a healthy weight, it reduces the occurrence...

Most people don’t realize it, but your skin is the largest organ in your body. It’s made up of three layers. The epidermis, dermis, and hypodermis. It’s important to note that these layers are made up of multiple layers, giving you a total of 8-10 skin layers! The...